OK, I may have overworked myself this time, but I was too motivated to stop (is that good or bad?). Every single weekday of this week I engaged myself in physical activity, strenuous ones at that. Dance class/treadmill/weights, treadmill/weights, jogging, dance class/treadmill/weights, jogging: in that order. I've been trying to limit my rice intake to one meal a day, no unnecessary junk food snacking, and not thinking about chocolates and cake. I actually passed up on ice cream one time. TODO NA TO! Kaya naman pala eh. So here I am having a hard time getting out of bed because I'm aching all over hahaha! Give me a month of doing this, I'll be a changed woman... naks! :D
Thanks Lili for suggesting I check out running music from Nikeplus.com. Found that fast upbeat music actually helps a lot. Wednesday jogging was quite difficult because our AAV route was uphill-downhill and I kept stopping after just 5 minutes. Thursday on the treadmill I used my Zen and was surprised to find that even after 10 minutes of running I didn't feel the need to stop (but I did because somebody was about to use it). I might just be able to join a running event soon yay!
Am loving this!!!
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- cherrymocha
- An optimist with a penchant for technology, literature and the arts. Once a teacher, now a full-time mom and wife. I am where I want to be and yet the surprises keep on coming!
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This blog is a personal blog written and edited by me. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.
The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
This blog does contain content which might present a conflict of interest. This content may not always be identified.
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